sTORE
THIS IS HOW
I MADE IT
— My Story
My goal is to inspire you to achieve the healthiest version of YOU and connect you to other like-minded women.
I don't subscribe to any diet or fitness program. I leverage my personal experiences and tailor fitness and meal plans to your individual needs. Email me info@zurihealthyliving.com to get started on your ZURI healthy living journey today!
— CONNECTING FOOD, FRIENDS, AND FITNESS FOR A BETTER YOU!
WHY ZURI WORKS
Fitness
Studies have shown that you will be 88% more successful in weight loss when you are involved with people pursuing the same goal.ZURI Healthy Living plays the role of teammate, coach, and cheerleader! Our monthly challenges will keep you motivated to achieve your fitness goals!
Friends
Social connection improves both physical and mental health. Studies have shown that lack of social connection can do more harm to your health than obesity, smoking, and high blood pressure. ZURI Healthy Living connects you with a circle of friends no matter where you're physically located. We connect on social media as well as local events!
Food
ZURI promotes eating for a healthier brain which has been proven to significantly improve your overall health. Aging can result in brain and memory decline along with related medical conditions. However, the adult brain has the capacity to grow new brain cells and reverse inflammation at any age! It’s not too early or late to strengthen your brain by maintaining good nutrition and lifestyle habits.
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