SUMMER REBOOT CHALLENGE!
2020 Goals...Team ZURI will you back on track!
1000 SKIPS or SQUATS per week
or 10,000 STEPS per day



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Take your "before" measurements/picture
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COMMIT to/SCHEDULE your workout times
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SHARE your progress and motivate others
10 minutes daily QUEIT TIME
7-8 hours SLEEP


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Schedule your 10 minutes of "quiet time"
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Turn off devices periodically
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Read/pray/meditate and "be still"