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TRANSFORMATION Series (8/22, 8/29, 9/5, 9/12)

Thu, Aug 22

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Nutrition, Fitness, and Inner Healing to transform your Health & Fitness!

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TRANSFORMATION Series (8/22, 8/29, 9/5, 9/12)
TRANSFORMATION Series (8/22, 8/29, 9/5, 9/12)

Time & Location

Aug 22, 2024, 7:00 PM – 8:00 PM MST

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About the Event

Each weekly session will cover a topic from each category.  The Faith session will walk through inner healing and prayer:

FOOD:

  • Protein

  • Carbs/Fiber

  • Fats

  • Food labels, cravings, food to avoid

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