Sat, Jan 23 | ZOOM
Nutrition, Weight loss, Meal Planning/Prep CLASS
Learn how to make healthy eating a sustainable lifestyle!
Registration is Closed
Time & Location
Jan 23, 9:00 AM – 10:30 AM MST
About The Event
The class will cover:
- Keys for healthy weight loss
- Unhealthy food triggers/ending the diet cycle
- Macro/micronutrition - what to eat?
- Meal Planning and Prep for success
- Interactive Q & A with Coach Cera