What are PHYTOCHEMICALS?
- Zuri Admin
- Jun 17, 2021
- 1 min read
Updated: Sep 5, 2021
Phytochemicals are chemical compounds produced by plants (they give color to plant foods).
Phytochemicals are vital for a healthier brain because they:
act as antioxidants
bind free radicals
reduce inflammation
"Eat a rainbow" and enjoy some tea and dark chocolate, for a healthier brain!"
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