Unleash the best you!
If your body could talk to you, what would it say?
Daily HEALTHY HABIT for 30 days
(FOOD, FRIENDS or FITNESS)
August 16th - September 16th
FOOD
1 day Clean Eating = 1 Point
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No processed foods
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No added sugar
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No alcohol
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Drink water
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Whole unprocesed foods
FRIENDS
Buy ZURI launch party ticket (10 pts)
Ask a friend to join ZURI - 1 Point
Self-care activity (1 Point)
FITNESS
1 Mile/15 Min Workout = 1 Point!
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Walk, run or jog
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Any workout: Zumba, Bootcamp, Jump Rope, Yoga, Swimming, Cycling, Burpees, Squats, Situps, Soccer...etc.
