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TRANSFORMATION Session (9/12)

Thu, Sep 12

|

Zoom

Meal planning, the ultimate workout routine, and mindset transformation!

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TRANSFORMATION Session (9/12)
TRANSFORMATION Session (9/12)

Time & Location

Sep 12, 2024, 7:00 PM – 8:00 PM MST

Zoom

About the Event

Each weekly session will cover a topic from each category.  The Faith session will walk through inner healing and prayer:

FOOD:

  • Protein

  • Carbs/Fiber

  • Fats

  • Food labels, cravings, food to avoid

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